Opal: Food+ Body Wisdom hallway

Weight Inclusive Resources

Weight-inclusive resources including: Health at Every Size, fat-positivity, body liberation, and a weight-neutral approach to health. Books: Anti-Diet: Reclaim Your Time, Well-Being and Happiness Through Intuitive Eating  – Christy Harrison, MPH, RDN Fearing the Black Body: The Racial Origins of Fat Phobia By Sabrina Strings You Have the Right to Read more…

Opal: Food+ Body Wisdom group room view

Covid-19 Safety Protocol

Covid-19 Safety Protocol   Given the current pandemic, we have made temporary changes to ensure the health and safety of our clients and staff.    This includes: All employees and clients are being expected to follow city or state mandated Covid-19 guidelines.  We spread out our PHP clients and created three Read more…