Primary Therapist + Exercise Experiential Therapist
Uses She/Her pronouns
Chrissy Hughes, LMHC, CEDS (#LH60818315) is a therapist and a former athlete who is passionate about pursuing and promoting mental and physical wellness. Her experiences as a competitive (and retired) athlete, student of exercise science, and an exercise specialist in a physical therapy setting are integrated into her work at Opal on the Exercise + Sport team.
Chrissy specializes in sport/movement/exercise concerns, but also very much enjoys working with people for whom movement is not part of their struggle with food and body.
Chrissy has advanced training and professional interest in: attuned/ intuitive eating, diet recovery/ chronic dieting, Health at Every Size, RO DBT, sport and exercise/ athletes