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Health At Every Size® Community Support Group

February 29, 2016 @ 6:30 pm - 7:30 pm

Health At Every Size® Community Support Group

The Health At Every Size® support group is a 10-week introduction to the philosophy behind living a non-diet lifestyle that supports body respect.  Will meet Feb 29, 2016 to May 2, 2016.

It is a supportive group environment that can hold the anxiety and fear of moving away from dieting and body dissatisfaction. Group members will be Introduced to the research around weight science and health, and
supported in their personal exploration of Health At Every Size®. Members will learn how to make health changes to improve their quality of life, and not for the sake of weight loss. Group is facilitated by Michelle Forrest, MS LMHC, CN and Jessica Schwartz, MS, RD, LMHCA.

Topics range from joyful movement, intuitive eating, weight stigma, redefining beauty, thin privilege, and building resilience and community.*

Group is Free.  Due to present complications with insurance company claims for group therapy,  we have decided to offer this group pro-bono.

This is a closed group, so those interested please contact Nancy Angell, LMHC to set up an intake appointment.

Details

Date:
February 29, 2016
Time:
6:30 pm - 7:30 pm
Event Category: