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Do No Harm: Empowering Yoga Instructors to Understand Food + Body Issues in The Yoga Community

October 23, 2019 @ 6:30 pm - 8:30 pm

Opal: Food+Body Wisdom Presents

Do No Harm: Empowering Yoga Instructors to Understand Food + Body Issues in The Yoga Community

Date: Wednesday, October 23rd
Time: 6:30 – 8:30 pm 
Location: Opal: Food+Body Wisdom
Cost: Free


Intended Audience: This discussion group is intended for (but not limited to) Yoga Instructors and Studio Owners.

This workshop is facilitated by a team of experts in the eating disorder treatment field who are also trained yoga instructors.  Participants will have the opportunity to build awareness around disordered relationships to food and body and discuss how these may show up in the yoga environment. The group will start out with a short lecture portion and then allow time for open discussion. This is an ongoing series covering new topics in each session while allowing for continuing conversation and connection. 


Topic: Health at Every Size

  • What is HAES?
  • What does it mean to teach yoga from a HAES perspective 
  • What are some considerations to making yoga spaces and classes more HAES aligned? 


Ongoing topics from previous sessions that we hope to discuss include:

  • How the dominant cultural narrative contributes to body exclusivity in yoga spaces
  • Creating context around eating disorders and the spectrum of food and body issues in our culture.
  • How to create a studio/class culture that is safe, welcoming, body inclusive, and eating disorder informed.
  • Understanding appropriate boundaries and the scope of the yoga instructor role when it comes to providing support to students that are actively struggling with food and body concerns.  
  • Beginning a conversation about how the dominant cultural paradigm impacts our relationship to self and discuss ways to embody a new, respectful path through radical self-care.





Kendra Appe, LMHC, Registered Yoga Teacher



Lauren Donelson, Registered Yoga Teacher


Madeline Young, BS, LMT, Registered Yoga Teacher


Camille Dodson, Registered Yoga Teacher 




Questions? Contact  Camille@opalfoodandbody.com




October 23, 2019
6:30 pm - 8:30 pm


Opal: Food + Body Wisdon
1100 NE 45th Street, Suite 600
Seattle, WA 98105 United States