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Great Conversations + Opal: Body Talk for Preteens and Parents
January 26, 2021 @ 6:30 pm - 7:30 pm
A NEW Great Conversations’ ONLINE Workshop Series
For over 25 years, Great Conversations has offered classes to preteens, teens and their families on puberty, sexuality, communication, decision-making and other important topics surrounding adolescents.
We believe that parents are their children’s prime sexuality resource and that sometimes families need and appreciate additional resources to initiate and maintain these important conversations about growing up.
Our down-to-earth approach combined with humor and clear factual information provided by health educators is focused on preteen and teen developmental space while honoring and respecting families’ traditions and beliefs.
body talk – building body wisdom
Eating: Conversations to build a healthy relationship with food and trust yourself as an eater
- Tune into your senses
- Understand your hunger and fullness cues
- Personalize nutrition information for you
Moving: Conversations to build a healthy relationship with exercise and trusting yourself as a mover
- Tune into your internal motivation
- Know what science to pay attention to as a mover
- Learn about your unique desire for moving your body
For ALL preteens 9-12 and a grown-up. For families who are looking to create healthy conversations around food and exercise. Facilitated by Julie Church, dietitian, and Kara Bazzi, therapist, from Opal Food + Body Wisdom
Questions? email us at email@example.com