The Appetite Episode 40: Exercise Avoidance

[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] The Appetite Episode #40: Exercise Avoidance An Opal: Food+Body Wisdom Podcast   In a culture that moralizes exercise and reveres star athletes, avoiding exercise can elicit discomfort (at best) and at worst, can induce loads of personal shame. In this episode, Kara Bazzi, Read more…