The Appetite Episode #09: Sally Revere – The Role of Temperament and Body Wisdom in Sport Performance

[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] The Appetite Episode #09: Sally Revere – The Role of Temperament and Body Wisdom in Sport Performance An Opal: Food+Body Wisdom Podcast In this conversation about the influential position a coach has on an athlete’s life and performance, Opal Co-Founder Kara Bazzi LMFT, Read more…

The Appetite Episode #08: Sport and Performance: Exploring the Athletic Temperament through a Radically Open DBT lens

The Appetite Episode #08: Sport and Performance: Exploring the Athletic Temperament through a Radically Open DBT lens An Opal: Food+Body Wisdom Podcast What are the temperamental factors that make a good athlete? Today, Opal Founders Kara Bazzi, LMFT, CEDS, Julie Church, RDN, CEDRD, CD, and Lexi Giblin PhD, CEDS, and Read more…

Joyful Movement- A Client’s Reflection

[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] Not long ago in Opal’s Re-Thinking Exercise & Sport group, I asked the clients to spend some time reflecting about what “Joyful Movement” means to them. After a brief time of silent writing, clients were invited to share with the group their thoughts. Read more…