Search Results for: ellyn satter

The Appetite Episode #13: How to Eat in a Food-Obsessed World An Opal: Food+Body Wisdom Podcast Today we’re talking about the ever-conflicting messages American culture gives us about what and how to eat. We explore the potentially detrimental nuances of fad diets like Whole 30, detoxing, and the idea of […]

The Appetite Episode #25: Don’t be Scared: Halloween Candy + Kids An Opal: Food+Body Wisdom Podcast   Halloween is on its way and there’s likely candy everywhere…and that’s not a bad thing! Opal Co-Founder Julie Church, RDN, CD, CEDRD sits down with host Carter Umhau, LMHC and challenges common misconceptions around […]