A podcast about all things food, body, movement and mental health.
[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] The Appetite Episode #06: Body Image: Project versus Relationship Take 2 An Opal: Food+Body Wisdom Podcast Opal’s co-founders Julie Church RDN, CD, CEDS, Kara Bazzi, LMFT, CEDS, and Lexi Giblin PhD, CEDS, and host Carter Umhau LMHCA, discuss body image through the lens Read more…
The Appetite Episode #05: Radically Open Forgiveness An Opal: Food+Body Wisdom Podcast As a person explores their appetite for life, forgiveness is worth considering. Opal founders Julie Church, RDN, CEDS, CD, Lexi Giblin, PhD, CEDS, and Kara Bazzi, LMFT, CEDS, –along with host and Opal therapist Carter Umhau, LMHCA–discuss what Read more…
The Appetite Episode #04: Movement as a Birthright An Opal: Food+Body Wisdom Podcast One of the many things that makes Opal a unique eating disorder treatment center is our incorporation of movement, exercise, and sport into the recovery process. We believe that movement is more than just a means for Read more…
The Appetite Episode #03: Introducing Health at Every Size An Opal: Food+Body Wisdom Podcast Opal: Food+Body Wisdom founders talk about Health at Every Size (HAES) in this second of three conversations introducing Opal’s core tenets. Nutrition Director and Registered Dietitian Nutritionist, Julie Church, RDN, CEDRD, CD, leads the discussion as Read more…
The Appetite Episode #02: Introduction to Radically Open DBT An Opal: Food+Body Wisdom Podcast In the first of three episodes introducing Opal’s core tenets, Dr. Lexi Giblin leads our discussion about the evidence-based treatment Radically Open Dialectical Behavior Therapy (RO DBT). RO DBT is a new therapy approach that was Read more…
[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] Introducing The Appetite An Opal: Food+Body Wisdom Podcast Welcome to the first ever episode of The Appetite. Clinicians from Opal: Food+Body Wisdom, an eating disorder treatment center in Seattle, Washington, will meet every week to discuss all things body, food, movement, and mental Read more…