We are going to take some time away from social media, allowing our time and attention to be solely focused on caring for clients and staff. We will be back. See you then.
Hope you can also care for yourself, your community, and those you love in the ways you need.
Dance instructors, yoga teachers, fitness instructors – are you looking for a space for ongoing community and support around creating inclusive, body-positive, non-diet movement spaces? Join Opal for this monthly virtual hangout hosted by Opal Read more…
Part 2 of a 3 part series: “Creating Social Change in the Sport World” Episode 2: Power of Writing– Diet culture messages pervade all media- from advertisements, to magazines, to Instagram and TikTok. It’s no Read more…
The “win at all costs” sport culture needs to retire and be replaced by the “whole person athlete” culture. In this episode of The Appetite, Opal co-founder and Clinical Director Kara Bazzi, talks with two coaches Read more…