aka, support groups for former Opal PHP/ IOP Clients

Opal: Food+ Body Wisdom hallway

Health at Every Size (HAES) Support Group:

Outpatient group with education, process, and experiential activities focused on HAES principles. Potential members should be interested in moving away from a diet and weight-focused approach to health. Individuals of all sizes are welcome to join. The group is on Tuesdays from 6-7pm and meets virtually.  It is free of charge.

Opal: Food+ Body Wisdom waiting room

RO DBT Skills Class

Our IRL RO DBT Skills Class (Tues/Wed 1-2) is now open to outpatient clients who were previously in PHP/IOP and who, at a minimum, have a current therapist (at Opal or external). Email lexi@opalfoodandbody.com to let her know you will attend.  For now, it is free of charge.

Opal: Food+ Body Wisdom kitchen

Eating Disorder Treatment Group:

Opal offers one outpatient therapy group led by a Primary Therapist at Opal. This group is for individuals that are seeking a group component to their overall treatment for eating disorders. Individuals that have participated in Opal’s PHP/IOP are eligible. The group is on Mondays from 5-6pm and currently meets virtually. For now, this group is being offered free of charge. 

If you are a previous or current Opal client and are interested in joining one of these groups please call Opal’s Front Desk at 206-926-9087.

Looking for virtual support groups or online communities?

Check out our database of online support groups and online resources here.