The Appetite Episode #20: Inner Wisdom: An Eating Disorder Recovery Story with Sarah Taylor

An Opal: Food+Body Wisdom Podcast

Today’s episode features the story of Sarah Taylor–The Appetite’s behind-the-scenes magic-maker! Sarah talks with host Carter Umhau, MA, LMHCA, and explores the story of her own recovery from an eating disorder, sharing about her experiences in treatment and the deeper healing that happened after-the-fact. Considering that every recovery story is so different, Sarah gracefully shares the ways that her own struggles with her body eventually lead her into a life postured toward advocacy for all bodies and a deeper spiritual connection with herself.

Links and Resources:

Eating in the Light of the Moon by Dr. Anita Johnston
Not mentioned in the podcast but a relevant film about the pressure on students today


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