Anti-Oppression Resources​

See here for the people and resources that are helping change Opal’s treatment and staff culture to be anti-oppressive. ​ If you find any of these resources helpful, we encourage you to make a financial contribution to the creators of the work.     Books: The Body Is Not An Apology by Read more…

Opal: Food+ Body Wisdom hallway

Weight Inclusive Resources

Weight-inclusive resources including: Health at Every Size, fat-positivity, body liberation, and a weight-neutral approach to health. Books: Anti-Diet: Reclaim Your Time, Well-Being and Happiness Through Intuitive Eating  – Christy Harrison, MPH, RDN Fearing the Black Body: The Racial Origins of Fat Phobia By Sabrina Strings You Have the Right to Read more…

Opal: Food+ Body Wisdom kitchen

Eating Disorder Resources

Resources and research on eating disorder diagnosis, treatment, and recovery. Books Appetites: Why Women Want – Caroline Knapp Body Wars: Making Peace with Women’s Bodies – Margo Maine, PhD When Food is Love – Geneen Roth Secrets of Feeding a Healthy Family – Ellyn Satter The Beauty Myth – Naomi Read more…