Opal: Food+ Body Wisdom group room view

Covid-19 Safety Protocols

Covid-19 Safety Protocols   Given the current pandemic, we have made temporary changes to ensure the health and safety of our clients and staff.    This includes: All employees and clients are being expected to follow CDC Covid-19 guidelines as outlined in our internal Opal Covid policy.  For in person treatment, Read more…

Opal: Food+ Body Wisdom hallway

Weight Inclusive Resources

Weight-inclusive resources including: Health at Every Size, fat-positivity, body liberation, and a weight-neutral approach to health. Books: Anti-Diet: Reclaim Your Time, Well-Being and Happiness Through Intuitive Eating  – Christy Harrison, MPH, RDN Fearing the Black Body: The Racial Origins of Fat Phobia By Sabrina Strings You Have the Right to Read more…

Opal: Food+ Body Wisdom kitchen

General Eating Disorder Resources

Resources and research on eating disorder diagnosis, treatment, and recovery. Books Appetites: Why Women Want – Caroline Knapp Body Wars: Making Peace with Women’s Bodies – Margo Maine, PhD When Food is Love – Geneen Roth Secrets of Feeding a Healthy Family – Ellyn Satter The Beauty Myth – Naomi Read more…