Travel has always played a significant role in my own life and been an integral part of my identity. More recently, finances, motherhood, and the myriad adult responsibilities have limited opportunity to travel. Through the contrast presented by this hiatus, I have recognized the life-giving role of my wanderlust and begun to understand its purpose…

One of the biggest gifts of vacation is something that I usually stumble upon rather than something I’ve intentionally planned for: space for contemplation/reflection. The second day of a recent family vacation, I experienced both a simple and profound moment of reflection while going on a run in the cliffs overlooking Shipwreck Beach in Kauai….

Top

Copyright © 2011-2018 Opal: Food + Body Wisdom
Follow us:                              

Call us: 206-926-9087