Opal’s Co-founder and Exercise and Sport Program Director, Kara Bazzi speaks about Exercise, Sport, Movement and Mental Health
Opal’s Kara Bazzi speaks about her experience as a collegiate runner and an eating disorder therapist, as well as the work being done at Opal to work with athletes and others experiencing food and body concerns in the following interviews.
Running in Harmony: How to Tackle Food and Body Issues in Podium Runner
When Running Becomes An Addiction in Trail Runner
A letter to Coaches in Lane 9 Project
Was I only Fast because I was Anorexic? Messages in Sport for PHIT for a Queen: Female Athlete Podcast