The Appetite Episode #31: Self-Punishment + Self-Forgiveness

An Opal: Food+Body Wisdom Podcast


Have you ever considered how your own self-punishment or self-deprecation may be keeping you from the relationships in front of you? Opal Co-Founder Dr. Lexi Giblin explores ideas around the selfishness in self-punishment. Lexi and host Carter Umhau, LMHC discuss the alternative—self-forgiveness—and how this may get you closer to those around you.


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