The Appetite Episode #31: Self-Punishment + Self-Forgiveness
An Opal: Food+Body Wisdom Podcast
Have you ever considered how your own self-punishment or self-deprecation may be keeping you from the relationships in front of you? Opal Co-Founder Dr. Lexi Giblin explores ideas around the selfishness in self-punishment. Lexi and host Carter Umhau, LMHC discuss the alternative—self-forgiveness—and how this may get you closer to those around you.