The Appetite Episode #48:

Starting Early on Body Wisdom:

Opal’s Workshop for Kids

An Opal: Food+Body Wisdom Podcast

 

Behind the scenes, Opal Co-Founders Kara Bazzi, LMFT, CEDS and Dr. Lexi Giblin, PhD, CEDS, have been hosting workshops for young girls to start them early on learning body wisdom and developing a healthier relationship to their body image. One of Kara’s daughters–and a participant in the workshop–joins us today to share her impression on the key tenets of the workshop, ranging from identity, to genetics, to nutrition.

 

Connect with Opal:

www.opalfoodandbody.com

Facebook: https://www.facebook.com/Opalfoodandbodywisdom/

Instagram: @opalfoodandbody

Twitter: https://twitter.com/opalfoodandbody?lang=en

 

Thank you to our team…

Jack Straw Cultural Center: http://www.jackstraw.org/

Aaron Davidson: https://soundcloud.com/diet75/

Hans Anderson: http://www.hfanderson.com/

 

Healthy Bodies, by Kathy Kater
 
Mindset, by Carol Dweck
 
 

 
Top

Copyright © 2011-2018 Opal: Food + Body Wisdom
Follow us:                              

Call us: 206-926-9087