The Appetite Episode #03: Introducing Health at Every Size
An Opal: Food+Body Wisdom Podcast
Opal: Food+Body Wisdom founders talk about Health at Every Size (HAES) in this second of three conversations introducing Opal’s core tenets. Nutrition Director and Registered Dietitian Nutritionist, Julie Church, RDN, CEDRD, CD, leads the discussion as we talk about what HAES is, how it is paradigm-shifting within a culture that is obsessed with body size, and why it may inspire a growing appetite for a deeper relationship to one’s body.
The Appetite is available for listening on Soundcloud as well as iTunes or here on the Opal blog.